charles thomas 29:40 BikeErg
8,101
Meters
29:40.7
Time
3:39.8
Pace
203
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 33 |
| Revolution Count | 980 |
| Power/kg | 0.36 |
| Drag Factor | 191 |
January 18, 2022 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:40.7 | 8,101 | 3:39.8 | 33 | 410 | 203 | 33 |
| 5:00.0 | 1,391 | 3:35.6 | 35 | 420 | 35 | 34 |
| 10:00.0 | 1,222 | 4:05.4 | 24 | 372 | 31 | 30 |
| 15:00.0 | 1,296 | 3:51.4 | 28 | 396 | 33 | 31 |
| 20:00.0 | 1,386 | 3:36.4 | 35 | 408 | 34 | 34 |
| 25:00.0 | 1,440 | 3:28.3 | 39 | 432 | 36 | 35 |
| 29:40.7 | 1,367 | 3:25.3 | 40 | 436 | 34 | 35 |
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Workout Graph
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