charles thomas 16:39 BikeErg
3,491
Meters
16:39.4
Time
4:46.2
Pace
96
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 26 |
| Revolution Count | 464 |
| Power/kg | 0.16 |
| Drag Factor | 160 |
January 19, 2022 23:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:39.4 | 3,491 | 4:46.2 | 15 | 351 | 96 | 26 |
| 5:00.0 | 949 | 5:16.1 | 11 | 338 | 28 | 24 |
| 10:00.0 | 1,003 | 4:59.1 | 13 | 345 | 28 | 26 |
| 15:00.0 | 1,175 | 4:15.3 | 21 | 372 | 31 | 30 |
| 16:39.4 | 366 | 4:31.5 | 17 | 360 | 9 | 28 |
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Workout Graph
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