charles thomas 39:13 BikeErg
11,277
Meters
39:13.7
Time
3:28.7
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 35 |
| Revolution Count | 1089 |
| Power/kg | 0.42 |
| Drag Factor | 185 |
January 25, 2022 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:13.7 | 11,277 | 3:28.7 | 38 | 380 | 249 | 35 |
| 5:00.0 | 1,350 | 3:42.2 | 32 | 408 | 34 | 33 |
| 10:00.0 | 1,445 | 3:27.6 | 39 | 432 | 36 | 35 |
| 15:00.0 | 1,496 | 3:20.5 | 43 | 444 | 37 | 37 |
| 20:00.0 | 1,529 | 3:16.2 | 46 | 456 | 38 | 37 |
| 25:00.0 | 1,582 | 3:09.6 | 51 | 468 | 39 | 39 |
| 30:00.0 | 1,469 | 3:24.2 | 41 | 432 | 36 | 36 |
| 39:13.7 | 1,188 | 7:46.0 | 3 | 188 | 29 | 34 |
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Workout Graph
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