charles thomas 45:54 BikeErg
11,628
Meters
45:54.1
Time
3:56.8
Pace
296
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 30 |
| Revolution Count | 1391 |
| Power/kg | 0.28 |
| Drag Factor | 194 |
February 21, 2022 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:54.1 | 11,628 | 3:56.8 | 26 | 390 | 30 |
| 5:00.0 | 1,297 | 3:51.3 | 28 | 397 | 31 |
| 10:00.0 | 1,146 | 4:21.7 | 20 | 367 | 27 |
| 15:00.0 | 1,378 | 3:37.7 | 34 | 416 | 33 |
| 20:00.0 | 1,113 | 4:29.5 | 18 | 361 | 27 |
| 25:00.0 | 1,440 | 3:28.3 | 39 | 433 | 35 |
| 30:00.0 | 1,285 | 3:53.4 | 28 | 394 | 31 |
| 35:00.0 | 1,331 | 3:45.3 | 31 | 405 | 32 |
| 40:00.0 | 1,292 | 3:52.1 | 28 | 396 | 31 |
| 45:00.0 | 1,127 | 4:26.1 | 19 | 363 | 27 |
| 45:54.1 | 220 | 4:05.9 | 24 | 381 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.