charles thomas 1:05:57 BikeErg
16,541
Meters
1:05:57.8
Time
3:59.2
Pace
421
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 34 |
| Revolution Count | 2267 |
| Power/kg | 0.28 |
| Drag Factor | 143 |
March 06, 2022 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:57.8 | 16,541 | 3:59.2 | 26 | 382 | 421 | 34 |
| 5:00.0 | 1,185 | 4:13.1 | 22 | 372 | 31 | 34 |
| 10:00.0 | 1,304 | 3:50.0 | 29 | 396 | 33 | 38 |
| 15:00.0 | 1,375 | 3:38.1 | 34 | 408 | 34 | 40 |
| 20:00.0 | 994 | 5:01.8 | 13 | 336 | 28 | 29 |
| 25:00.0 | 1,326 | 3:46.2 | 30 | 396 | 33 | 38 |
| 30:00.0 | 1,354 | 3:41.5 | 32 | 408 | 34 | 39 |
| 35:00.0 | 1,164 | 4:17.7 | 20 | 360 | 30 | 34 |
| 40:00.0 | 1,165 | 4:17.5 | 20 | 360 | 30 | 34 |
| 45:00.0 | 1,153 | 4:20.1 | 20 | 360 | 30 | 33 |
| 50:00.0 | 1,335 | 3:44.7 | 31 | 396 | 33 | 36 |
| 55:00.0 | 1,213 | 4:07.3 | 23 | 372 | 31 | 30 |
| 1:00:00.0 | 1,466 | 3:24.6 | 41 | 432 | 36 | 35 |
| 1:05:00.0 | 1,222 | 4:05.4 | 24 | 372 | 31 | 29 |
| 1:05:57.8 | 287 | 3:21.3 | 43 | 435 | 7 | 35 |
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Workout Graph
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