charles thomas 22:59 BikeErg
5,118
Meters
22:59.8
Time
4:29.5
Pace
136
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 28 |
| Revolution Count | 643 |
| Power/kg | 0.2 |
| Drag Factor | 157 |
April 22, 2022 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:59.8 | 5,118 | 4:29.5 | 18 | 361 | 28 |
| 5:00.0 | 1,134 | 4:24.5 | 19 | 365 | 29 |
| 10:00.0 | 1,073 | 4:39.5 | 16 | 355 | 28 |
| 15:00.0 | 1,152 | 4:20.4 | 20 | 368 | 30 |
| 20:00.0 | 1,119 | 4:28.0 | 18 | 362 | 29 |
| 22:59.8 | 641 | 4:40.4 | 16 | 354 | 28 |
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Workout Graph
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