charles thomas 37:01 BikeErg
8,086
Meters
37:01.2
Time
4:34.6
Pace
218
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 28 |
| Revolution Count | 985 |
| Power/kg | 0.19 |
| Drag Factor | 157 |
April 21, 2022 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:01.2 | 8,086 | 4:34.6 | 17 | 353 | 218 | 28 |
| 5:00.0 | 1,004 | 4:58.8 | 13 | 336 | 28 | 26 |
| 10:00.0 | 999 | 5:00.3 | 13 | 336 | 28 | 26 |
| 15:00.0 | 1,138 | 4:23.6 | 19 | 360 | 30 | 29 |
| 20:00.0 | 1,260 | 3:58.0 | 26 | 384 | 32 | 33 |
| 25:00.0 | 1,035 | 4:49.8 | 14 | 348 | 29 | 27 |
| 30:00.0 | 1,247 | 4:00.5 | 25 | 384 | 32 | 32 |
| 35:00.0 | 993 | 5:02.1 | 13 | 336 | 28 | 26 |
| 37:01.2 | 410 | 4:55.6 | 14 | 326 | 11 | 26 |
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Workout Graph
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