charles thomas 42:51 BikeErg
9,651
Meters
42:51.9
Time
4:26.4
Pace
258
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 35 |
| Revolution Count | 1405 |
| Power/kg | 0.2 |
| Drag Factor | 87 |
April 29, 2022 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:51.9 | 9,651 | 4:26.4 | 18 | 363 | 258 | 35 |
| 5:00.0 | 916 | 5:27.5 | 10 | 334 | 27 | 29 |
| 10:00.0 | 1,039 | 4:48.7 | 15 | 350 | 29 | 33 |
| 15:00.0 | 1,019 | 4:54.4 | 14 | 347 | 28 | 32 |
| 20:00.0 | 1,178 | 4:14.6 | 21 | 372 | 31 | 37 |
| 25:00.0 | 1,009 | 4:57.3 | 13 | 345 | 28 | 32 |
| 30:00.0 | 1,258 | 3:58.4 | 26 | 388 | 32 | 40 |
| 35:00.0 | 1,241 | 4:01.7 | 25 | 385 | 32 | 39 |
| 40:00.0 | 1,370 | 3:38.9 | 33 | 414 | 34 | 43 |
| 42:51.9 | 621 | 4:36.8 | 17 | 356 | 17 | 34 |
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Workout Graph
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