charles thomas 32:10 BikeErg
7,595
Meters
32:10.8
Time
4:14.2
Pace
197
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 33 |
| Revolution Count | 1065 |
| Power/kg | 0.23 |
| Drag Factor | 121 |
April 28, 2022 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:10.8 | 7,595 | 4:14.2 | 21 | 367 | 197 | 33 |
| 5:00.0 | 1,079 | 4:38.0 | 16 | 348 | 29 | 30 |
| 10:00.0 | 1,110 | 4:30.2 | 18 | 360 | 30 | 31 |
| 15:00.0 | 1,290 | 3:52.5 | 28 | 384 | 32 | 36 |
| 20:00.0 | 1,134 | 4:24.5 | 19 | 360 | 30 | 32 |
| 25:00.0 | 1,159 | 4:18.8 | 20 | 360 | 30 | 33 |
| 30:00.0 | 1,187 | 4:12.7 | 22 | 372 | 31 | 33 |
| 32:10.8 | 637 | 3:25.3 | 40 | 412 | 15 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.