charles thomas 18:14 BikeErg
4,136
Meters
18:14.6
Time
4:24.6
Pace
108
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 30 |
| Revolution Count | 541 |
| Power/kg | 0.21 |
| Drag Factor | 138 |
April 25, 2022 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:14.6 | 4,136 | 4:24.6 | 19 | 364 | 30 |
| 5:00.0 | 1,092 | 4:34.7 | 17 | 358 | 29 |
| 10:00.0 | 1,228 | 4:04.2 | 24 | 382 | 33 |
| 15:00.0 | 1,074 | 4:39.3 | 16 | 355 | 29 |
| 18:14.6 | 742 | 4:22.2 | 19 | 366 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.