charles thomas 51:56 BikeErg
13,828
Meters
51:56.2
Time
3:45.3
Pace
347
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 33 |
| Revolution Count | 1714 |
| Power/kg | 0.34 |
| Drag Factor | 165 |
May 09, 2022 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:56.2 | 13,828 | 3:45.3 | 31 | 405 | 347 | 33 |
| 5:00.0 | 1,164 | 4:17.7 | 20 | 370 | 30 | 29 |
| 10:00.0 | 1,217 | 4:06.5 | 23 | 380 | 31 | 31 |
| 15:00.0 | 1,299 | 3:50.9 | 28 | 397 | 33 | 33 |
| 20:00.0 | 1,367 | 3:39.4 | 33 | 413 | 34 | 35 |
| 25:00.0 | 1,332 | 3:45.2 | 31 | 405 | 33 | 34 |
| 30:00.0 | 1,429 | 3:29.9 | 38 | 430 | 35 | 36 |
| 35:00.0 | 1,302 | 3:50.4 | 29 | 398 | 33 | 33 |
| 40:00.0 | 1,338 | 3:44.2 | 31 | 406 | 33 | 34 |
| 45:00.0 | 1,318 | 3:47.6 | 30 | 402 | 33 | 34 |
| 50:00.0 | 1,397 | 3:34.7 | 35 | 421 | 35 | 35 |
| 51:56.2 | 666 | 2:54.4 | 66 | 526 | 17 | 44 |
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Workout Graph
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