charles thomas 1:13:53 BikeErg
17,267
Meters
1:13:53.3
Time
4:16.7
Pace
451
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 34 |
| Revolution Count | 2412 |
| Power/kg | 0.23 |
| Drag Factor | 107 |
May 29, 2022 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:53.3 | 17,267 | 4:16.7 | 21 | 366 | 451 | 34 |
| 5:00.0 | 1,086 | 4:36.2 | 17 | 348 | 29 | 32 |
| 10:00.0 | 1,020 | 4:54.1 | 14 | 336 | 28 | 30 |
| 15:00.0 | 1,036 | 4:49.5 | 14 | 348 | 29 | 30 |
| 20:00.0 | 1,118 | 4:28.3 | 18 | 360 | 30 | 33 |
| 25:00.0 | 1,279 | 3:54.5 | 27 | 384 | 32 | 37 |
| 30:00.0 | 1,403 | 3:33.8 | 36 | 420 | 35 | 41 |
| 35:00.0 | 1,291 | 3:52.3 | 28 | 396 | 33 | 38 |
| 40:00.0 | 1,168 | 4:16.8 | 21 | 360 | 30 | 34 |
| 45:00.0 | 1,130 | 4:25.4 | 19 | 360 | 30 | 33 |
| 50:00.0 | 1,285 | 3:53.4 | 28 | 384 | 32 | 38 |
| 55:00.0 | 1,163 | 4:17.9 | 20 | 360 | 30 | 34 |
| 1:00:00.0 | 999 | 5:00.3 | 13 | 336 | 28 | 29 |
| 1:05:00.0 | 1,267 | 3:56.7 | 26 | 384 | 32 | 37 |
| 1:10:00.0 | 1,090 | 4:35.2 | 17 | 348 | 29 | 32 |
| 1:13:53.3 | 933 | 4:10.0 | 22 | 370 | 24 | 35 |
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Workout Graph
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