charles thomas 33:24 BikeErg
7,555
Meters
33:24.4
Time
4:25.3
Pace
199
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 30 |
| Revolution Count | 1032 |
| Power/kg | 0.21 |
| Drag Factor | 137 |
May 28, 2022 04:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:24.4 | 7,555 | 4:25.3 | 19 | 364 | 30 |
| 5:00.0 | 1,052 | 4:45.1 | 15 | 351 | 31 |
| 10:00.0 | 1,148 | 4:21.3 | 20 | 367 | 34 |
| 15:00.0 | 1,151 | 4:20.6 | 20 | 368 | 32 |
| 20:00.0 | 1,096 | 4:33.7 | 17 | 358 | 29 |
| 25:00.0 | 1,234 | 4:03.1 | 24 | 383 | 32 |
| 30:00.0 | 1,145 | 4:22.0 | 19 | 366 | 30 |
| 33:24.4 | 729 | 4:40.3 | 16 | 354 | 28 |
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Workout Graph
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