charles thomas 1:12:22 BikeErg
17,779
Meters
1:12:22.2
Time
4:04.2
Pace
459
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 33 |
| Revolution Count | 2332 |
| Power/kg | 0.26 |
| Drag Factor | 134 |
June 08, 2022 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:22.2 | 17,779 | 4:04.2 | 24 | 380 | 459 | 33 |
| 5:00.0 | 1,091 | 4:34.9 | 17 | 348 | 29 | 30 |
| 10:00.0 | 1,117 | 4:28.5 | 18 | 360 | 30 | 31 |
| 15:00.0 | 1,254 | 3:59.2 | 26 | 384 | 32 | 34 |
| 20:00.0 | 1,071 | 4:40.1 | 16 | 348 | 29 | 29 |
| 25:00.0 | 1,359 | 3:40.7 | 33 | 408 | 34 | 37 |
| 30:00.0 | 1,178 | 4:14.6 | 21 | 372 | 31 | 32 |
| 35:00.0 | 1,129 | 4:25.7 | 19 | 360 | 30 | 31 |
| 40:00.0 | 1,141 | 4:22.9 | 19 | 360 | 30 | 31 |
| 45:00.0 | 1,296 | 3:51.4 | 28 | 396 | 33 | 35 |
| 50:00.0 | 1,183 | 4:13.5 | 21 | 372 | 31 | 32 |
| 55:00.0 | 1,410 | 3:32.7 | 36 | 420 | 35 | 38 |
| 1:00:00.0 | 1,312 | 3:48.6 | 29 | 396 | 33 | 36 |
| 1:05:00.0 | 1,416 | 3:31.8 | 37 | 420 | 35 | 38 |
| 1:10:00.0 | 1,181 | 4:14.0 | 21 | 372 | 31 | 32 |
| 1:12:22.2 | 643 | 3:41.1 | 32 | 405 | 16 | 37 |
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Workout Graph
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