charles thomas 22:25 BikeErg
4,188
Meters
22:25.8
Time
5:21.3
Pace
123
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 26 |
| Revolution Count | 604 |
| Power/kg | 0.12 |
| Drag Factor | 136 |
July 19, 2022 06:57:09
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:25.8 | 4,188 | 5:21.3 | 11 | 336 | 26 |
| 5:00.0 | 896 | 5:34.8 | 9 | 332 | 27 |
| 10:00.0 | 970 | 5:09.2 | 12 | 340 | 29 |
| 15:00.0 | 908 | 5:30.3 | 10 | 333 | 27 |
| 20:00.0 | 995 | 5:01.5 | 13 | 343 | 27 |
| 22:25.8 | 419 | 5:47.9 | 8 | 328 | 23 |
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Workout Graph
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