charles thomas 42:23 BikeErg
7,297
Meters
42:23.7
Time
5:48.5
Pace
228
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| RPM | 29 |
| Revolution Count | 1219 |
| Power/kg | 0.09 |
| Drag Factor | 56 |
August 06, 2022 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:23.7 | 7,297 | 5:48.5 | 8 | 322 | 228 | 29 |
| 5:00.0 | 854 | 5:51.2 | 8 | 324 | 27 | 25 |
| 10:00.0 | 871 | 5:44.4 | 9 | 324 | 27 | 26 |
| 15:00.0 | 940 | 5:19.1 | 11 | 336 | 28 | 28 |
| 20:00.0 | 743 | 6:43.7 | 5 | 312 | 26 | 27 |
| 25:00.0 | 906 | 5:31.1 | 10 | 324 | 27 | 33 |
| 30:00.0 | 1,009 | 4:57.3 | 13 | 336 | 28 | 37 |
| 35:00.0 | 843 | 5:55.8 | 8 | 324 | 27 | 31 |
| 40:00.0 | 778 | 6:25.6 | 6 | 312 | 26 | 28 |
| 42:23.7 | 355 | 6:44.7 | 5 | 300 | 12 | 27 |
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Workout Graph
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