charles thomas 59:20 BikeErg
12,798
Meters
59:20.9
Time
4:38.2
Pace
348
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 29 |
| Revolution Count | 1743 |
| Power/kg | 0.18 |
| Drag Factor | 128 |
August 08, 2022 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:20.9 | 12,798 | 4:38.2 | 16 | 351 | 348 | 29 |
| 5:00.0 | 942 | 5:18.4 | 11 | 336 | 28 | 29 |
| 10:00.0 | 956 | 5:13.8 | 11 | 336 | 28 | 26 |
| 15:00.0 | 1,065 | 4:41.6 | 16 | 348 | 29 | 29 |
| 20:00.0 | 1,092 | 4:34.7 | 17 | 348 | 29 | 30 |
| 25:00.0 | 1,194 | 4:11.2 | 22 | 372 | 31 | 33 |
| 30:00.0 | 1,005 | 4:58.5 | 13 | 336 | 28 | 28 |
| 35:00.0 | 1,144 | 4:22.2 | 19 | 360 | 30 | 32 |
| 40:00.0 | 1,170 | 4:16.4 | 21 | 360 | 30 | 32 |
| 45:00.0 | 1,146 | 4:21.7 | 20 | 360 | 30 | 32 |
| 50:00.0 | 1,269 | 3:56.4 | 26 | 384 | 32 | 35 |
| 55:00.0 | 1,031 | 4:50.9 | 14 | 348 | 29 | 28 |
| 59:20.9 | 784 | 5:32.7 | 9 | 331 | 24 | 25 |
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Workout Graph
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