charles thomas 34:49 BikeErg
7,136
Meters
34:49.6
Time
4:52.8
Pace
198
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| RPM | 31 |
| Revolution Count | 1066 |
| Power/kg | 0.15 |
| Drag Factor | 95 |
September 02, 2022 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:49.6 | 7,136 | 4:52.8 | 14 | 347 | 198 | 31 |
| 5:00.0 | 993 | 5:02.1 | 13 | 343 | 28 | 30 |
| 10:00.0 | 1,115 | 4:29.0 | 18 | 361 | 30 | 34 |
| 15:00.0 | 1,099 | 4:32.9 | 17 | 359 | 29 | 34 |
| 20:00.0 | 1,005 | 4:58.5 | 13 | 345 | 28 | 31 |
| 25:00.0 | 1,000 | 5:00.0 | 13 | 344 | 28 | 31 |
| 30:00.0 | 1,005 | 4:58.5 | 13 | 345 | 28 | 31 |
| 34:49.6 | 921 | 5:14.4 | 11 | 338 | 27 | 29 |
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Workout Graph
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