charles thomas 47:11 BikeErg
10,626
Meters
47:11.8
Time
4:26.4
Pace
282
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 30 |
| Revolution Count | 1458 |
| Power/kg | 0.2 |
| Drag Factor | 131 |
September 21, 2022 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:11.8 | 10,626 | 4:26.4 | 18 | 358 | 282 | 30 |
| 5:00.0 | 891 | 5:36.7 | 9 | 324 | 27 | 24 |
| 10:00.0 | 1,095 | 4:33.9 | 17 | 348 | 29 | 30 |
| 15:00.0 | 1,050 | 4:45.7 | 15 | 348 | 29 | 29 |
| 20:00.0 | 1,100 | 4:32.7 | 17 | 348 | 29 | 30 |
| 25:00.0 | 1,288 | 3:52.9 | 28 | 384 | 32 | 35 |
| 30:00.0 | 1,156 | 4:19.5 | 20 | 360 | 30 | 32 |
| 35:00.0 | 1,308 | 3:49.3 | 29 | 396 | 33 | 36 |
| 40:00.0 | 1,148 | 4:21.3 | 20 | 360 | 30 | 32 |
| 45:00.0 | 1,119 | 4:28.0 | 18 | 360 | 30 | 31 |
| 47:11.8 | 472 | 4:39.2 | 16 | 355 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.