charles thomas 1:43:08 BikeErg
22,746
Meters
1:43:08.3
Time
4:32.0
Pace
462
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| RPM | 32 |
| Revolution Count | 2577 |
| Power/kg | 0.19 |
| Drag Factor | 94 |
October 16, 2022 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:43:08.3 | 22,746 | 4:32.0 | 17 | 359 | 462 | 32 |
| 10:00.0 | 2,120 | 4:43.0 | 15 | 353 | 57 | 31 |
| 20:00.0 | 2,127 | 4:42.0 | 16 | 353 | 58 | 31 |
| 30:00.0 | 2,856 | 3:30.0 | 38 | 429 | 71 | 42 |
| 40:00.0 | 1,988 | 5:01.8 | 13 | 343 | 56 | 29 |
| 50:00.0 | 1,976 | 5:03.6 | 13 | 343 | 56 | 29 |
| 1:00:00.0 | 2,178 | 4:35.4 | 17 | 357 | 58 | 33 |
| 1:10:00.0 | 2,309 | 4:19.8 | 20 | 368 | 61 | 35 |
| 1:20:00.0 | 2,323 | 4:18.2 | 20 | 369 | 60 | 36 |
| 1:30:00.0 | 2,187 | 4:34.3 | 17 | 358 | 59 | 33 |
| 1:40:00.0 | 2,083 | 4:48.0 | 15 | 350 | 58 | 32 |
| 1:43:08.3 | 599 | 5:14.3 | 11 | 338 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.