charles thomas 1:29:09 BikeErg
20,021
Meters
1:29:09.4
Time
4:27.1
Pace
474
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 26 |
| Revolution Count | 2059 |
| Power/kg | 0.2 |
| Drag Factor | 203 |
October 30, 2022 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29:09.4 | 20,021 | 4:27.1 | 18 | 363 | 474 | 26 |
| 10:00.0 | 2,134 | 4:41.1 | 16 | 354 | 58 | 25 |
| 20:00.0 | 2,290 | 4:22.0 | 19 | 366 | 60 | 27 |
| 30:00.0 | 2,319 | 4:18.7 | 20 | 369 | 60 | 27 |
| 40:00.0 | 2,214 | 4:31.0 | 18 | 360 | 60 | 26 |
| 50:00.0 | 2,492 | 4:00.7 | 25 | 386 | 64 | 29 |
| 1:00:00.0 | 2,283 | 4:22.8 | 19 | 366 | 61 | 27 |
| 1:10:00.0 | 2,035 | 4:54.8 | 14 | 346 | 56 | 24 |
| 1:20:00.0 | 2,229 | 4:29.1 | 18 | 361 | 59 | 26 |
| 1:29:09.4 | 2,027 | 4:31.0 | 18 | 360 | 54 | 26 |
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Workout Graph
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