charles thomas 1:19:53 BikeErg
19,063
Meters
1:19:53.7
Time
4:11.4
Pace
436
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 327 |
| RPM | 27 |
| Revolution Count | 2090 |
| Power/kg | 0.24 |
| Drag Factor | 200 |
November 01, 2022 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:19:53.7 | 19,063 | 4:11.4 | 22 | 327 | 436 | 27 |
| 10:00.0 | 2,150 | 4:39.0 | 16 | 354 | 59 | 25 |
| 20:00.0 | 2,384 | 4:11.6 | 22 | 366 | 61 | 28 |
| 30:00.0 | 2,409 | 4:09.0 | 23 | 372 | 62 | 28 |
| 40:00.0 | 2,356 | 4:14.6 | 21 | 366 | 61 | 28 |
| 50:00.0 | 2,609 | 3:49.9 | 29 | 396 | 66 | 31 |
| 1:00:00.0 | 2,372 | 4:12.9 | 22 | 372 | 62 | 28 |
| 1:10:00.0 | 2,418 | 4:08.1 | 23 | 378 | 63 | 28 |
| 1:19:53.7 | 2,366 | 4:10.9 | 22 | 369 | 61 | 28 |
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Workout Graph
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