charles thomas 35:56 BikeErg
8,589
Meters
35:56.9
Time
4:11.1
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 27 |
| Revolution Count | 155 |
| Power/kg | 0.24 |
| Drag Factor | 201 |
November 02, 2022 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:56.9 | 8,589 | 4:11.1 | 22 | 376 | 5 | 27 |
| 5:00.0 | 1,177 | 4:14.8 | 21 | 372 | 31 | 28 |
| 10:00.0 | 1,235 | 4:02.9 | 24 | 384 | 32 | 29 |
| 15:00.0 | 1,160 | 4:18.6 | 20 | 369 | 30 | 28 |
| 20:00.0 | 1,283 | 3:53.8 | 27 | 394 | 32 | 31 |
| 25:00.0 | 1,135 | 4:24.3 | 19 | 365 | 30 | 27 |
| 30:00.0 | 1,079 | 4:38.0 | 16 | 356 | 29 | 26 |
| 35:56.9 | 217 | 27:24.7 | 0 | 300 | 5 | 27 |
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Workout Graph
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