charles thomas 38:00 BikeErg
7,589
Meters
38:00.4
Time
5:00.4
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 32 |
| Revolution Count | 2 |
| Power/kg | 0.14 |
| Drag Factor | 80 |
December 12, 2022 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:00.4 | 7,589 | 5:00.4 | 13 | 344 | 17 | 32 |
| 5:00.0 | 826 | 6:03.1 | 7 | 325 | 27 | 27 |
| 10:00.0 | 962 | 5:11.8 | 12 | 339 | 28 | 31 |
| 15:00.0 | 1,014 | 4:55.8 | 14 | 346 | 28 | 33 |
| 20:00.0 | 1,040 | 4:48.4 | 15 | 350 | 29 | 34 |
| 25:00.0 | 986 | 5:04.2 | 12 | 342 | 28 | 32 |
| 30:00.0 | 1,176 | 4:15.1 | 21 | 372 | 31 | 38 |
| 35:00.0 | 985 | 5:04.5 | 12 | 342 | 28 | 32 |
| 38:00.4 | 601 | 5:00.1 | 13 | 344 | 17 | 32 |
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Workout Graph
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