charles thomas 41:32 BikeErg
9,208
Meters
41:32.2
Time
4:30.6
Pace
99
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 33 |
| Revolution Count | 471 |
| Power/kg | 0.2 |
| Drag Factor | 82 |
March 02, 2023 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:32.2 | 9,208 | 4:30.6 | 18 | 360 | 99 | 33 |
| 5:00.0 | 1,009 | 4:57.3 | 13 | 345 | 28 | 28 |
| 10:00.0 | 1,025 | 4:52.6 | 14 | 348 | 29 | 28 |
| 15:00.0 | 1,164 | 4:17.7 | 20 | 370 | 30 | 32 |
| 20:00.0 | 1,111 | 4:30.0 | 18 | 361 | 30 | 31 |
| 25:00.0 | 1,103 | 4:31.9 | 17 | 359 | 29 | 35 |
| 30:00.0 | 1,162 | 4:18.1 | 20 | 369 | 30 | 37 |
| 35:00.0 | 1,134 | 4:24.5 | 19 | 365 | 30 | 36 |
| 40:00.0 | 1,148 | 4:21.3 | 20 | 367 | 30 | 37 |
| 41:32.2 | 353 | 4:21.1 | 20 | 367 | 9 | 36 |
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Workout Graph
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