charles thomas 50:47 BikeErg
10,856
Meters
50:47.7
Time
4:40.7
Pace
239
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 282 |
| RPM | 33 |
| Revolution Count | 1324 |
| Power/kg | 0.18 |
| Drag Factor | 113 |
March 03, 2023 04:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:47.7 | 10,856 | 4:40.7 | 16 | 282 | 239 | 33 |
| 5:00.0 | 1,047 | 4:46.5 | 15 | 348 | 29 | 33 |
| 10:00.0 | 1,009 | 4:57.3 | 13 | 336 | 28 | 32 |
| 15:00.0 | 1,057 | 4:43.8 | 15 | 348 | 29 | 34 |
| 20:00.0 | 975 | 5:07.6 | 12 | 336 | 28 | 31 |
| 25:00.0 | 1,150 | 4:20.8 | 20 | 360 | 30 | 37 |
| 30:00.0 | 956 | 5:13.8 | 11 | 336 | 28 | 31 |
| 35:00.0 | 1,178 | 4:14.6 | 21 | 372 | 31 | 37 |
| 40:00.0 | 1,111 | 4:30.0 | 18 | 360 | 30 | 32 |
| 45:00.0 | 1,197 | 4:10.6 | 22 | 372 | 31 | 34 |
| 50:00.0 | 1,023 | 4:53.2 | 14 | 336 | 28 | 30 |
| 50:47.7 | 154 | 5:09.7 | 12 | 301 | 4 | 28 |
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Workout Graph
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