charles thomas 1:07:29 BikeErg
15,983
Meters
1:07:29.5
Time
4:13.3
Pace
413
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 31 |
| Revolution Count | 2142 |
| Power/kg | 0.24 |
| Drag Factor | 89 |
April 05, 2023 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:29.5 | 15,983 | 4:13.3 | 22 | 367 | 413 | 31 |
| 10:00.0 | 2,238 | 4:28.0 | 18 | 354 | 59 | 26 |
| 20:00.0 | 2,401 | 4:09.8 | 22 | 366 | 61 | 28 |
| 30:00.0 | 2,471 | 4:02.8 | 24 | 378 | 63 | 31 |
| 40:00.0 | 2,518 | 3:58.2 | 26 | 384 | 64 | 33 |
| 50:00.0 | 2,404 | 4:09.5 | 23 | 372 | 62 | 33 |
| 1:00:00.0 | 2,416 | 4:08.3 | 23 | 372 | 62 | 37 |
| 1:07:29.5 | 1,539 | 4:52.0 | 14 | 336 | 42 | 32 |
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Workout Graph
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