charles thomas 59:19 BikeErg
16,146
Meters
59:19.5
Time
3:40.4
Pace
402
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 41 |
| Revolution Count | 2447 |
| Power/kg | 0.36 |
| Drag Factor | 97 |
June 02, 2023 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:19.5 | 16,146 | 3:40.4 | 33 | 406 | 402 | 41 |
| 5:00.0 | 1,256 | 3:58.8 | 26 | 384 | 32 | 38 |
| 10:00.0 | 1,422 | 3:30.9 | 37 | 420 | 35 | 43 |
| 15:00.0 | 1,410 | 3:32.7 | 36 | 420 | 35 | 43 |
| 20:00.0 | 1,381 | 3:37.2 | 34 | 408 | 34 | 42 |
| 25:00.0 | 1,353 | 3:41.7 | 32 | 408 | 34 | 41 |
| 30:00.0 | 1,302 | 3:50.4 | 29 | 396 | 33 | 39 |
| 35:00.0 | 1,329 | 3:45.7 | 30 | 396 | 33 | 40 |
| 40:00.0 | 1,335 | 3:44.7 | 31 | 396 | 33 | 41 |
| 45:00.0 | 1,368 | 3:39.2 | 33 | 408 | 34 | 41 |
| 50:00.0 | 1,422 | 3:30.9 | 37 | 420 | 35 | 43 |
| 55:00.0 | 1,348 | 3:42.5 | 32 | 408 | 34 | 41 |
| 59:19.5 | 1,221 | 3:32.5 | 36 | 416 | 30 | 43 |
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Workout Graph
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