charles thomas 54:21 BikeErg
15,229
Meters
54:21.7
Time
3:34.1
Pace
175
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 193 |
| RPM | 42 |
| Revolution Count | 1011 |
| Power/kg | 0.39 |
| Drag Factor | 114 |
June 03, 2023 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:21.7 | 15,229 | 3:34.1 | 36 | 193 | 175 | 42 |
| 5:00.0 | 1,313 | 3:48.4 | 29 | 396 | 33 | 38 |
| 10:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 42 |
| 15:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 43 |
| 20:00.0 | 1,498 | 3:20.2 | 44 | 444 | 37 | 43 |
| 54:21.7 | 1,301 | 26:24.7 | 0 | 55 | 32 | 43 |
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Workout Graph
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