charles thomas 54:50 BikeErg
14,076
Meters
54:50.2
Time
3:53.7
Pace
356
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 36 |
| Revolution Count | 1904 |
| Power/kg | 0.3 |
| Drag Factor | 115 |
June 04, 2023 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:50.2 | 14,076 | 3:53.7 | 27 | 394 | 36 |
| 5:00.0 | 932 | 5:21.8 | 10 | 336 | 27 |
| 10:00.0 | 1,236 | 4:02.7 | 24 | 384 | 36 |
| 15:00.0 | 1,337 | 3:44.3 | 31 | 406 | 38 |
| 20:00.0 | 1,280 | 3:54.3 | 27 | 393 | 37 |
| 25:00.0 | 1,282 | 3:54.0 | 27 | 394 | 37 |
| 30:00.0 | 1,388 | 3:36.1 | 35 | 419 | 40 |
| 35:00.0 | 1,216 | 4:06.7 | 23 | 380 | 35 |
| 40:00.0 | 1,368 | 3:39.2 | 33 | 414 | 39 |
| 45:00.0 | 1,352 | 3:41.8 | 32 | 410 | 39 |
| 50:00.0 | 1,342 | 3:43.5 | 31 | 407 | 39 |
| 54:50.2 | 1,343 | 3:36.0 | 35 | 419 | 40 |
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Workout Graph
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