charles thomas 1:08:19 BikeErg
18,721
Meters
1:08:19.7
Time
3:38.9
Pace
174
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 35 |
| Revolution Count | 881 |
| Power/kg | 0.36 |
| Drag Factor | 152 |
June 10, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:19.7 | 18,721 | 3:38.9 | 33 | 414 | 174 | 35 |
| 10:00.0 | 2,763 | 3:37.1 | 34 | 417 | 69 | 36 |
| 20:00.0 | 3,110 | 3:12.9 | 49 | 467 | 77 | 40 |
| 30:00.0 | 3,217 | 3:06.5 | 54 | 485 | 80 | 42 |
| 40:00.0 | 1,654 | 6:02.7 | 7 | 325 | 53 | 21 |
| 50:00.0 | 2,091 | 4:46.9 | 15 | 350 | 58 | 27 |
| 1:00:00.0 | 3,268 | 3:03.5 | 57 | 494 | 82 | 43 |
| 1:08:19.7 | 2,620 | 3:10.7 | 50 | 473 | 65 | 41 |
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Workout Graph
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