charles thomas 1:20:05 BikeErg
22,631
Meters
1:20:05.8
Time
3:32.3
Pace
425
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 39 |
| Revolution Count | 2208 |
| Power/kg | 0.41 |
| Drag Factor | 42 |
June 21, 2023 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:05.8 | 22,631 | 3:32.3 | 37 | 425 | 425 | 39 |
| 10:00.0 | 2,622 | 3:48.8 | 29 | 400 | 66 | 36 |
| 20:00.0 | 2,860 | 3:29.7 | 38 | 430 | 71 | 40 |
| 30:00.0 | 2,737 | 3:39.2 | 33 | 414 | 68 | 38 |
| 40:00.0 | 2,915 | 3:25.8 | 40 | 438 | 72 | 40 |
| 50:00.0 | 2,939 | 3:24.1 | 41 | 441 | 72 | 41 |
| 1:00:00.0 | 2,916 | 3:25.7 | 40 | 438 | 72 | 40 |
| 1:10:00.0 | 3,019 | 3:18.7 | 45 | 453 | 75 | 39 |
| 1:20:00.0 | 2,607 | 3:50.1 | 29 | 398 | 66 | 41 |
| 1:20:05.8 | 16 | 6:02.5 | 7 | 325 | 0 | 31 |
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Workout Graph
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