charles thomas 52:31 BikeErg
13,774
Meters
52:31.4
Time
3:48.7
Pace
180
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 36 |
| Revolution Count | 856 |
| Power/kg | 0.32 |
| Drag Factor | 129 |
June 29, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:31.4 | 13,774 | 3:48.7 | 29 | 400 | 180 | 36 |
| 5:00.0 | 1,134 | 4:24.5 | 19 | 365 | 30 | 31 |
| 10:00.0 | 1,359 | 3:40.7 | 33 | 411 | 34 | 38 |
| 15:00.0 | 1,412 | 3:32.4 | 36 | 425 | 35 | 39 |
| 20:00.0 | 1,388 | 3:36.1 | 35 | 419 | 34 | 38 |
| 25:00.0 | 1,319 | 3:47.4 | 30 | 402 | 33 | 37 |
| 30:00.0 | 1,246 | 4:00.7 | 25 | 386 | 32 | 34 |
| 35:00.0 | 1,164 | 4:17.7 | 20 | 370 | 30 | 32 |
| 40:00.0 | 1,255 | 3:59.0 | 26 | 388 | 32 | 35 |
| 45:00.0 | 1,382 | 3:37.0 | 34 | 417 | 34 | 38 |
| 50:00.0 | 1,400 | 3:34.2 | 36 | 422 | 35 | 39 |
| 52:31.4 | 714 | 3:32.0 | 37 | 426 | 17 | 39 |
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Workout Graph
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