charles thomas 52:51 BikeErg
16,040
Meters
52:51.3
Time
3:17.7
Pace
134
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 43 |
| Revolution Count | 754 |
| Power/kg | 0.49 |
| Drag Factor | 117 |
July 31, 2023 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:51.3 | 16,040 | 3:17.7 | 45 | 455 | 134 | 43 |
| 5:00.0 | 1,273 | 3:55.6 | 27 | 392 | 32 | 36 |
| 10:00.0 | 1,514 | 3:18.1 | 45 | 454 | 37 | 43 |
| 15:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 44 |
| 20:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 45 |
| 25:00.0 | 1,574 | 3:10.5 | 51 | 473 | 39 | 45 |
| 30:00.0 | 1,574 | 3:10.5 | 51 | 473 | 39 | 45 |
| 35:00.0 | 1,550 | 3:13.5 | 48 | 466 | 38 | 44 |
| 40:00.0 | 1,455 | 3:26.1 | 40 | 437 | 36 | 42 |
| 45:00.0 | 1,574 | 3:10.5 | 51 | 473 | 39 | 45 |
| 50:00.0 | 1,500 | 3:20.0 | 44 | 450 | 37 | 43 |
| 52:51.3 | 912 | 3:07.8 | 53 | 481 | 22 | 46 |
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Workout Graph
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