charles thomas 53:17 BikeErg
16,914
Meters
53:17.4
Time
3:09.0
Pace
221
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 248 |
| RPM | 37 |
| Revolution Count | 1048 |
| Power/kg | 0.57 |
| Drag Factor | 206 |
August 23, 2023 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:17.4 | 16,914 | 3:09.0 | 52 | 248 | 221 | 37 |
| 5:00.0 | 1,435 | 3:29.0 | 38 | 420 | 35 | 34 |
| 10:00.0 | 1,618 | 3:05.4 | 55 | 480 | 40 | 38 |
| 15:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 39 |
| 20:00.0 | 1,657 | 3:01.0 | 59 | 492 | 41 | 39 |
| 25:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 39 |
| 30:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 34 |
| 35:00.0 | 1,617 | 3:05.5 | 55 | 480 | 40 | 38 |
| 40:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 37 |
| 45:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 38 |
| 50:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 39 |
| 53:17.4 | 1,035 | 3:10.7 | 50 | 455 | 25 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.