charles thomas 36:15 BikeErg
10,306
Meters
36:15.2
Time
3:31.0
Pace
258
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 34 |
| Revolution Count | 1124 |
| Power/kg | 0.41 |
| Drag Factor | 197 |
August 28, 2023 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:15.2 | 10,306 | 3:31.0 | 37 | 428 | 258 | 34 |
| 5:00.0 | 1,057 | 4:43.8 | 15 | 352 | 29 | 25 |
| 10:00.0 | 1,368 | 3:39.2 | 33 | 414 | 34 | 33 |
| 15:00.0 | 1,397 | 3:34.7 | 35 | 421 | 35 | 33 |
| 20:00.0 | 1,494 | 3:20.8 | 43 | 448 | 37 | 36 |
| 25:00.0 | 1,546 | 3:14.0 | 48 | 464 | 38 | 37 |
| 30:00.0 | 1,504 | 3:19.4 | 44 | 451 | 37 | 36 |
| 35:00.0 | 1,574 | 3:10.5 | 51 | 473 | 39 | 38 |
| 36:15.2 | 367 | 3:24.9 | 41 | 440 | 9 | 35 |
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Workout Graph
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