charles thomas 1:46:57 BikeErg
30,680
Meters
1:46:57.2
Time
3:29.1
Pace
729
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 40 |
| Revolution Count | 3992 |
| Power/kg | 0.42 |
| Drag Factor | 148 |
October 07, 2023 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:46:57.2 | 30,680 | 3:29.1 | 38 | 408 | 729 | 40 |
| 10:00.0 | 2,479 | 4:02.0 | 25 | 378 | 63 | 37 |
| 20:00.0 | 2,830 | 3:32.0 | 37 | 420 | 70 | 42 |
| 30:00.0 | 2,912 | 3:26.0 | 40 | 432 | 72 | 43 |
| 40:00.0 | 2,968 | 3:22.1 | 42 | 438 | 73 | 44 |
| 50:00.0 | 2,967 | 3:22.2 | 42 | 438 | 73 | 44 |
| 1:00:00.0 | 3,003 | 3:19.8 | 44 | 444 | 74 | 43 |
| 1:10:00.0 | 3,043 | 3:17.1 | 46 | 450 | 75 | 40 |
| 1:20:00.0 | 3,000 | 3:20.0 | 44 | 444 | 74 | 39 |
| 1:30:00.0 | 2,849 | 3:30.6 | 37 | 420 | 70 | 37 |
| 1:40:00.0 | 2,632 | 3:47.9 | 30 | 396 | 66 | 35 |
| 1:46:57.2 | 1,995 | 3:29.1 | 38 | 422 | 49 | 37 |
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Workout Graph
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