charles thomas 1:06:54 BikeErg
16,342
Meters
1:06:54.2
Time
4:05.6
Pace
10
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 8 |
| RPM | 33 |
| Revolution Count | 15 |
| Power/kg | 0.26 |
| Drag Factor | 127 |
October 12, 2023 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:54.2 | 16,342 | 4:05.6 | 24 | 8 | 10 | 33 |
| 10:00.0 | 2,073 | 4:49.4 | 14 | 348 | 58 | 29 |
| 20:00.0 | 2,495 | 4:00.4 | 25 | 384 | 64 | 34 |
| 30:00.0 | 2,386 | 4:11.4 | 22 | 366 | 61 | 33 |
| 40:00.0 | 2,587 | 3:51.9 | 28 | 390 | 65 | 35 |
| 50:00.0 | 2,441 | 4:05.8 | 24 | 372 | 62 | 34 |
| 1:00:00.0 | 2,626 | 3:48.4 | 29 | 396 | 66 | 36 |
| 1:06:54.2 | 1,734 | 3:58.8 | 26 | 382 | 44 | 32 |
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Workout Graph
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