charles thomas 4:34 row
1,012
Meters
4:34.0
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 159 |
November 09, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,012 | 2:15.3 | 141 | 785 | 22 |
| 4:34.0 | 1,013 | 2:15.2 | 141 | 786 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.