Udo Wagenaar 5000m row

5,000m

Meters

19:42.7

Time

1:58.2

Pace

332

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate25
Stroke Count507

August 30, 2023 05:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.7 5,000m 1:58.2 212 1028 25
2:00.3 500m 2:00.3 201 991 26
1:58.6 1,000m 1:58.6 210 1022 26
1:58.1 1,500m 1:58.1 212 1031 24
1:58.0 2,000m 1:58.0 213 1033 25
1:58.7 2,500m 1:58.7 209 1020 26
1:57.9 3,000m 1:57.9 214 1034 25
1:59.5 3,500m 1:59.5 205 1005 25
1:58.8 4,000m 1:58.8 209 1018 26
1:57.3 4,500m 1:57.3 217 1046 26
1:55.4 5,000m 1:55.4 228 1083 27

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Workout Graph

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