Udo Wagenaar 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
332
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 25 |
Stroke Count | 507 |
August 30, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 25 |
2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 |
1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 24 |
1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 26 |
1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 25 |
1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
1:57.3 | 4,500m | 1:57.3 | 217 | 1046 | 26 |
1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 27 |
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Workout Graph
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