Luke Moore 30:00 row
8,361
Meters
30:00.0
Time
1:47.6
Pace
631
Calories
181
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 128 |
April 24, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,361 | 1:47.6 | 281 | 1265 | 24 | 181 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 25 | 168 |
| 10:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 25 | 177 |
| 15:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 24 | 181 |
| 20:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 24 | 185 |
| 25:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 24 | 186 |
| 30:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 23 | 190 |
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Workout Graph
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