Morgan Persson Gelius 5x500m/1:00r SkiErg
2,500
Meters
9:53.9
Time
1:58.7
Pace
166
Calories
153
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 14:53.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 141 |
April 13, 2026 16:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.9 | 2,500 | 1:58.7 | 209 | 1006 | 43 | 153 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 45 | 148 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 42 | 151 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 43 | 154 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 43 | 157 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 44 | 158 |
| r105 |
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Workout Graph
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