Morgan Persson Gelius 5000m SkiErg
5,000
Meters
24:11.6
Time
2:25.1
Pace
278
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 49 |
| Stroke Count | 1177 |
| Drag Factor | 98 |
January 21, 2020 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.6 | 5,000 | 2:25.1 | 114 | 689 | 278 | 49 | 148 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 611 | 53 | 51 | 121 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 676 | 55 | 50 | 148 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 702 | 56 | 53 | 158 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 725 | 57 | 46 | 158 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 739 | 57 | 43 | 159 |
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