Graham Henry 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
April 02, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 116 | 22 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 21 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 |
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Workout Graph
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