Graham Henry 30:00 row
6,026
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
April 23, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026 | 2:29.3 | 105 | 661 | 329 | 21 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 20 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 65 | 20 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 22 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 22 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.