Graham Henry 20:00 row
4,072
Meters
20:00.0
Time
2:27.3
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 112 |
May 22, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,072 | 2:27.3 | 109 | 676 | 222 | 21 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 20 |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 21 |
| 12:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 21 |
| 16:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 21 |
| 20:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.