Graham Henry 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 110 |
July 23, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 109 | 23 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 20 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 23 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 24 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.