Graham Henry 10:00 row
1,985
Meters
10:00.0
Time
2:31.1
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 111 |
July 30, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 106 | 23 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 21 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 24 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 23 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 26 |
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Workout Graph
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