Graham Henry 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 112 |
August 05, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 114 | 23 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 24 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 23 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 26 |
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Workout Graph
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