Graham Henry 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
August 06, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 113 | 23 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 22 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 23 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 24 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 27 |
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Workout Graph
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